What's the Secret Behind the Old-School Saying of "Abdominal Cold" When There's Pain Around the Navel?

Author: Li Mingjiu, a Practicing Chinese Medicine Physician (Practice License Number: 141330522000349) This article is written by Dr. Li Mingjiu and is based on classical Chinese medical theories and clinical experience, intended solely for popular science reference. The qualifications can be publicly verified on the official website of the National Health Commission of China.

The elderly often say, "When there's pain around the abdomen, especially around the navel, it's most likely due to the invasion of coldness." At first glance, this seems like an anecdotal saying, but upon closer thought, it aligns with the observations of abdominal Qi and blood flow in traditional Chinese medicine. The navel, known as "Shenque" in Chinese medicine, is a crucial point where Qi and blood were infused during the fetal stage. It is also the most vulnerable and susceptible to external pathogenic invasions in the human body. When pain occurs around the navel, it often indicates that the body's defense mechanisms have been compromised...

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The navel, or Shenque, is considered a vital point in traditional Chinese medicine. It is believed to be the convergence of the primary meridians and the source of Qi and blood. The navel is also associated with the Spleen and Stomach meridians, which are responsible for digestion and absorption. Therefore, any discomfort or pain around the navel can be indicative of issues within these meridians.

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In traditional Chinese medicine, abdominal pain can be attributed to various pathogenic factors. These include coldness, dampness, heat, and Qi stagnation. Coldness, as mentioned earlier, is often associated with pain around the navel. Dampness can lead to a heavy, bloated feeling, while heat can cause burning or sharp pain. Qi stagnation, on the other hand, can result in aching or cramping pain.

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Treating abdominal pain in traditional Chinese medicine involves addressing the underlying pathogenic factors. This can be achieved through various methods, such as herbal medicine, acupuncture, moxibustion, and dietary adjustments. It is important to consult with a qualified Chinese medicine practitioner for an accurate diagnosis and appropriate treatment plan.

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Understanding the traditional Chinese medicine perspective on abdominal pain, particularly around the navel, can provide valuable insights into the body's internal balance. By addressing the root causes of pain and adopting a holistic approach to treatment, individuals can achieve better health and well-being.