Title: The Cold Back at Dawn: When a Shawl Becomes a Body's Secret Code in Summer
Author: Zhu Yongbing, Licensed Practitioner of Traditional Chinese Medicine (Practice License Number: 241340321000051)
This article is written by Dr. Zhu Yongbing, a licensed practitioner of Traditional Chinese Medicine, and is based on classical theories of Traditional Chinese Medicine and clinical experience. It is intended for general knowledge and educational purposes only. The qualifications can be verified on the official website of the National Health Commission of China.
From 3 to 5 a.m., during the "Yin time," the lung meridian is active. At this time, the Yang Qi of the heavens and earth begins to rise, and the human body's Qi and blood transition from stillness to movement. If you wake up during this hour and find your back feeling icy cold, even to the extent that you need to wrap yourself in a blanket to fall back asleep, this may be a signal from your body. A cold back, even in summer, requires a shawl. This seemingly simple phenomenon, in clinical practice of Traditional Chinese Medicine...
Title: The Significance of the Lung Meridian in Traditional Chinese Medicine
In Traditional Chinese Medicine, the lung meridian is considered one of the most important meridians. It is responsible for the function of the lungs, as well as the respiratory system, skin, and immune system. The lung meridian is also closely related to the body's defense against external pathogens. During the "Yin time," when the lung meridian is active, it is particularly important to protect the lungs from any external invasion.
Title: The Role of the Back in Traditional Chinese Medicine
In Traditional Chinese Medicine, the back is considered a vital part of the body's energy flow. It is believed that the back is the residence of the kidney, which is the root of the body's energy. A cold back can indicate a weakness in the kidney, which may lead to various health problems. Therefore, it is important to keep the back warm, especially during the cold season.
Title: The Use of Shawls in Traditional Chinese Medicine
In Traditional Chinese Medicine, shawls are often used to warm the back and protect the kidneys. Shawls can help to maintain the body's balance of Yin and Yang, and can also help to promote blood circulation. In summer, when the weather is hot, wearing a shawl can still provide warmth to the back, protecting the kidneys from any potential damage.