Title: The Start of Summer: A Sticky Mouth and Bad Breath May Be the Body "Speaking"
Author: Chen Yan, a Practicing Chinese Medicine Physician (Practice License Number: 241330108000021). This article is written by Dr. Chen Yan, based on classical Chinese medical theories and clinical experience, and is intended for general knowledge and educational purposes only. The qualifications can be verified on the official website of the National Health Commission of China.
The wind of May brings heat, and the rain becomes more frequent. During this season, many people start to feel an unrefreshing sensation in their mouths, particularly noticeable upon waking up in the morning, as if they have a thin layer of syrup in their mouth, accompanied by an unpleasant breath. In clinical practice of traditional Chinese medicine, this condition is particularly common at the intersection of spring and summer, and is closely related to the "dampness" and "heat" of the climate. After the Start of Summer, as the temperature rises and rainfall is abundant...
Title: The Influence of Climate on Body Health
The climate during the transition from spring to summer is characterized by an increase in both temperature and humidity. This change in weather can lead to a buildup of dampness and heat in the body, which may manifest as a sticky mouth and bad breath. According to traditional Chinese medicine, the mouth is the mirror of the body's internal environment. When the body is affected by external factors such as dampness and heat, it may reflect these imbalances through symptoms like a sticky mouth and bad breath.
Title: Preventive Measures and Treatment
To alleviate the symptoms of a sticky mouth and bad breath, it is important to adopt a balanced diet and lifestyle. Avoiding excessive consumption of cold and damp foods, such as raw fruits and vegetables, can help reduce the buildup of dampness in the body. Instead, opt for warm, cooked foods that are rich in nutrients. Additionally, practicing good oral hygiene, such as regular brushing and flossing, can help maintain oral health and reduce bad breath. In some cases, herbal remedies and acupuncture may be recommended by a qualified Chinese medicine practitioner to address the root cause of the imbalance.