Title: The Spring Cold in March: A TCM Perspective on Excessive Phlegm
Author: Wang Zhengxiang, TCM Practitioner (Practice License No.: 241410926000017) This article is written by Dr. Wang Zhengxiang, based on classical TCM theories and clinical experience, and is intended for general knowledge and educational purposes only. The professional qualifications can be verified on the official website of the National Health Commission of China.
In March, the spring cold is severe, with a sudden change in temperature. In the north, the heating has not stopped, while in the south, the humidity of the "returning south" season is gradually rising. Many people start to feel as if something is stuck in their throats, unable to cough it out or spit it clean. A batch of white thin phlegm follows another, or yellow thick phlegm blocks the chest, causing discomfort and unease. Why does phlegm suddenly increase during this season? What lies behind this phenomenon?
Title: Understanding White Thin Phlegm and Yellow Thick Phlegm
White thin phlegm and yellow thick phlegm are both common symptoms of respiratory diseases in spring. White thin phlegm is often associated with colds and dampness, indicating that the body's defense function is weak and the body is susceptible to external pathogens. Yellow thick phlegm, on the other hand, is often a sign of heat and dampness in the body, suggesting that the body's internal environment is out of balance and the body's metabolism is abnormal.
Title: TCM Treatment for Excessive Phlegm
In TCM, the treatment of excessive phlegm focuses on clearing heat, removing dampness, and strengthening the body's defense. For white thin phlegm, the treatment often involves using herbs that can expel cold and dampness, such as Cang Er Zi and Bai Zi Ren. For yellow thick phlegm, the treatment often involves using herbs that can clear heat and remove dampness, such as Huang Qin and Huang Lian.