Title: The Case of a Middle-aged Lady
The author, Dr. Chai Xiaoyang, a licensed TCM physician (Practice License Number: 141410105001067), has written this article based on classical TCM theories and clinical experience, intended for public education purposes only. The qualifications can be verified on the official website of the National Health Commission of China.
In the consultation room, a middle-aged woman皱着眉头, with a tone of helplessness, said, "Every time I argue with my family or encounter something unsatisfactory at work, my head feels like it's going to split open. The sides of my temples throb intensely, and I become extremely restless, unable to sleep even for a moment." She was speaking while pressing her temples with her hands. This situation is not uncommon in clinical practice.
Title: Understanding Liver Qi Rising
In TCM, the liver is responsible for regulating emotions and maintaining the smooth flow of Qi. When the liver is disturbed, it can lead to the upward rising of liver Qi, manifesting as headache and irritability. The patient described above is a classic example of this condition. The liver Qi rising upwards can obstruct the meridians and collaterals, causing pain and discomfort in the head and temples.
Title: Treatment and Prevention
The treatment of liver Qi rising involves calming the liver, soothing the mind, and promoting the smooth flow of Qi. In clinical practice, various TCM methods can be employed, such as herbal medicine, acupuncture, and moxibustion. Additionally, lifestyle adjustments, such as reducing stress, maintaining a balanced diet, and getting adequate rest, are crucial for prevention and management.