Title: The Reason Why the Eyes Tear Up in the Wind After Taking Supplements
Author: Wang Zhengxiang, a Practicing Chinese Medicine Physician (Practice License Number: 241410926000017) This article is written by Dr. Wang Zhengxiang and is based on classical Chinese medical theory and clinical experience. It is intended for popular science reference only. The qualification can be verified on the official website of the National Health Commission of China.
When the eyes encounter the wind, many people automatically think, "The eyes are too weak," and then they turn to various nourishing and eye-clearing ingredients. However, it is strange that the more one takes supplements, the more afraid of the wind one becomes, and the eyes tear up more frequently. What is the problem here? In traditional Chinese medicine, there is a saying: "The essence of the five zang and six fu all ascend to the eyes and become the essence." The problem with the eyes has never been just about the eyes themselves.
Title: The Concept of "Five Zang and Six Fu" in Chinese Medicine
In traditional Chinese medicine, the concept of "Five Zang and Six Fu" refers to the internal organs and their functions. The eyes are closely related to the liver, kidney, and spleen, among other organs. The liver is responsible for the storage and regulation of blood, which nourishes the eyes. The kidney is the root of essence, which is essential for vision. The spleen is responsible for the transportation and transformation of nutrients, which are also important for eye health.
Title: The Importance of Balancing the Body's Yin and Yang
In Chinese medicine, the concept of yin and yang is fundamental. The eyes are a reflection of the balance of yin and yang in the body. When there is an imbalance, it can lead to various eye problems, including excessive tearing. To address this, Chinese medicine focuses on restoring the balance of yin and yang in the body.
Title: Treatment Approaches in Chinese Medicine
Chinese medicine offers various treatment approaches to address eye problems. These include herbal medicine, acupuncture, and dietary therapy. Herbs are used to nourish the liver, kidney, and spleen, while acupuncture helps to balance the body's energy. Dietary therapy involves consuming foods that are beneficial for the eyes, such as goji berries, black sesame seeds, and walnuts.
Title: The Role of Lifestyle and Environment
In addition to treatment, lifestyle and environmental factors play a significant role in eye health. It is important to avoid excessive exposure to wind, dust, and other irritants. Adequate rest and a balanced diet are also crucial for maintaining good eye health.