Author: Zhu Yongbing, Licensed Practitioner of Traditional Chinese Medicine (Practice License Number: 241340321000051) This article is written by Dr. Zhu Yongbing and is based on classical theories of Traditional Chinese Medicine and clinical experience, intended for general knowledge and educational purposes only. The qualifications can be verified on the official website of the National Health Commission of China.
Have you ever felt as if there's a thin veil over your vision, making it difficult to see things clearly, whether near or far? This sensation of "blurred vision, as if there's a fog in front of my eyes" is not uncommon in clinical practice of Traditional Chinese Medicine. However, the causes of this blur can vary greatly. Before rushing to find a solution, it's advisable to first compare yourself with the following self-assessment checklist to see which tendency you may belong to:
1. The blur is more pronounced in the morning.
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2. The blur is accompanied by fatigue and dizziness.
3. The blur is associated with stress and anxiety.
4. The blur is accompanied by eye strain and discomfort.
5. The blur is associated with certain dietary habits.