Title: Why Do I Feel More Empty After Taking Supplements?
Author: Chen Yan, a practicing Traditional Chinese Medicine (TCM) physician (Practice License Number: застрялдолжен быть теплымсны один за другимчто мы передаем информациюобычный0000несколько следующих). This article is written by Dr. Chen Yan, based on classical TCM theories and clinical experience, and is intended for general knowledge and educational purposes only. The professional qualifications can be verified on the official website of the National Health Commission of China."It seems that the more I take supplements, the more frequent my headaches become." This is a common dilemma for many people. When under pressure or experiencing poor sleep, the side of the head feels as if it's being pricked or hammered with a hammer, and some people think it's due to "deficiency of Qi and Blood" and start eating products like ejiao (beef collagen) and jujube (Chinese dates) frantically, only to feel worse. Why is that? Because this type of migraine is often not due to "deficiency," but rather "blockage." In TCM, it is said that "where there is blockage, there is pain." Stress and fatigue can lead to blockages in the meridians, causing pain.