Author: Li Mingjiu, Licensed Chinese Medical Practitioner (License Number: 141330522000349) This article is written by Dr. Li Mingjiu, based on classical Chinese medical theory and clinical experience, and is intended for general knowledge and educational purposes only. The qualification can be verified on the official website of the National Health Commission of China. Is it not a source of distress and concern for many women when their menstrual flow is exceptionally heavy, accompanied by large blood clots? During those few days every month, the flow is so heavy that it requires frequent changes of sanitary napkins, and the blood clots are so large that they are alarming. What is going on here? Today, let's discuss this common yet often overlooked health signal from a traditional Chinese medicine perspective. An exceptionally heavy menstrual flow, often referred to as "blood heat" in traditional Chinese medicine, can be attributed to various factors.
Title
Causes of Excessive Menstrual Flow
Section 1: Blood Heat
Blood heat is one of the most common causes of heavy menstrual flow. It occurs when the body's internal heat is excessive, leading to the expansion of blood vessels and increased blood flow. Symptoms may include a red, hot face, irritability, and a desire for cold drinks.
Section 2: Blood Stasis
Another common cause is blood stasis, where blood circulation is obstructed, leading to the formation of blood clots. This condition can be caused by factors such as stress, cold exposure, or hormonal imbalances. Symptoms may include abdominal pain, dark menstrual blood, and the presence of blood clots.
Section 3: Deficiency of Yin and Blood
Deficiency of Yin and Blood can also result in heavy menstrual flow. This occurs when the body's Yin and Blood are insufficient to nourish the uterus, leading to excessive bleeding. Symptoms may include fatigue, dizziness, and pale complexion.
Title
Treatment and Prevention
Section 1: Diet and Lifestyle
Adopting a healthy diet and lifestyle can help alleviate heavy menstrual flow. This includes eating a balanced diet rich in iron and vitamin C, avoiding caffeine and alcohol, and engaging in regular exercise.
Section 2: Traditional Chinese Medicine
Traditional Chinese medicine offers various treatments for heavy menstrual flow, including herbal medicine, acupuncture, and moxibustion. These treatments aim to balance the body's Yin and Yang, improve blood circulation, and alleviate blood heat or stasis.
Section 3: Seek Professional Advice
If you experience heavy menstrual flow with large blood clots, it is essential to consult a healthcare professional. They can provide a proper diagnosis and recommend appropriate treatment options.