Depression and Deficiency of Heart-Qi: Don't Mistake Temporary Low Mood for "Opening Up"

Автор：Чэнь Янь，практикующий врач китайской медицины（Номер лицензии на практику：застрялдолжен быть теплымсны один за другимчто мы передаем информациюобычный0000несколько следующих）Данная статьяСтатья написана врачом Чэнь Янь，основано на классических теориях традиционной китайской медицины и клиническом опыте，только для справочных целей。Квалификацию можно проверить на официальном сайте Национального комитета здравоохранения。

Walking on the road, you may encounter two completely different types of "boredom": one is a person who looks exhausted, speaks with a lack of energy, has no interest in anything, but can still barely maintain daily life; the other is a person with a low mood, prone to crying, always saying "life is meaningless," but can be amused by a small thing occasionally. These two seem similar, but in the clinical practice of traditional Chinese medicine, the former...

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In traditional Chinese medicine, "Heart-Qi Deficiency" refers to a condition where the heart's vital energy is insufficient. This can lead to symptoms such as fatigue, lack of energy, irritability, and a low mood. It is often associated with emotional stress and mental strain.

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The symptoms of depression and Heart-Qi Deficiency can be quite similar. Both may include a low mood, lack of interest in activities, and feelings of sadness or emptiness. However, there are some key differences. People with Heart-Qi Deficiency may also experience physical symptoms such as fatigue, palpitations, and insomnia. They may also feel cold or have a weak voice.

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The treatment of depression and Heart-Qi Deficiency in traditional Chinese medicine often involves a combination of herbal medicine, acupuncture, and lifestyle changes. Herbal medicine is used to nourish the heart and strengthen the Qi. Acupuncture is used to balance the body's energy. Lifestyle changes, such as regular exercise, proper diet, and adequate rest, are also recommended.