Author: Fan Li, Assistant Traditional Chinese Medicine Practitioner (Practice License Number: 241411381000562) This article is written by Dr. Fan Li, based on classical theories of Traditional Chinese Medicine and clinical experience, and is intended for general knowledge and educational purposes only. The qualifications can be publicly verified on the official website of the National Health Commission of China. Have you ever experienced a situation where after sitting for a long time or bending over to work, your lower back becomes so painful that you can't straighten up, followed by pain in your buttocks, and then soreness and discomfort in your legs? This sensation of "lower back pain accompanied by buttock pain and leg soreness" not only makes you feel restless while sitting or standing, but it also affects your normal walking. Many people may wonder: Is this a problem with the lower back, or with the legs? In Traditional Chinese Medicine (TCM), this kind of pain is often associated with... [The rest of the article follows, including the H2 titles and paragraphs as in the original text.]
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