Hangzhou Kezhentang TCM Clinic

Abdominal Diarrhea Upon Cooling: What's the Matter?

日常养护 手脚冰凉 日常调理 穴位按摩 密切相关

Key Points

Abdominal diarrhea upon cooling is often due to the spleen and stomach being attacked by cold, leading to dampness and cold accumulation. Prevention involves avoiding cold exposure and consuming warm, easily digestible foods. Treatment can include Chinese herbal medicine to warm the spleen and stomach, expel dampness and cold, and regulate body function.

Title: What's the Matter?

Author: Tang Yulan, a Practicing Chinese Medicine Physician (Apprentice) (Practice License Number: 341431381000002) This article is written by Dr. Tang Yulan and is based on classical Chinese medical theories and clinical experience, intended solely for popular science reference. The qualifications can be publicly verified on the official website of the National Health Commission of China. Have you ever experienced this: after a night of air conditioning in summer, the next morning your stomach starts to rumble, followed by a bout of urgent diarrhea? Or in autumn and winter, after accidentally drinking a sip of cold water, you rush to the bathroom shortly thereafter? This phenomenon of "abdominal diarrhea upon cooling" often recurs in many people, yet it is often overlooked or misunderstood...

Title: The Pathophysiology of Abdominal Diarrhea Upon Cooling

When the body is exposed to cold, the spleen and stomach, which are responsible for digestion and absorption, are attacked by the cold pathogen. This leads to a decrease in the body's ability to transform and transport, resulting in the accumulation of dampness and cold in the stomach. The spleen and stomach are then unable to properly digest and transform food, leading to the symptoms of abdominal pain, bloating, and diarrhea. This condition is particularly common in people with a constitution that is susceptible to cold, or those who have previously suffered from gastrointestinal diseases.

Title: Prevention and Treatment

To prevent abdominal diarrhea upon cooling, it is important to pay attention to personal health care. In daily life, avoid exposure to cold, especially in the stomach area. Eat warm and easily digestible foods, and avoid cold, raw, and greasy foods. In addition, appropriate exercise can strengthen the body's resistance to cold. In terms of treatment, Chinese medicine can be used to warm the spleen and stomach, expel dampness and cold, and regulate the body's function. Commonly used Chinese herbal formulas include "Wen Dan Pian" and "Bai Zhi San". In severe cases, it is recommended to seek the help of a professional Chinese medicine physician for a personalized treatment plan.
← Back to Science Popularization List

Recommended Related Articles

🍃

What Does Traditional Chinese Medicine Say About Children Who Don't Like to Eat and Are Thin and Small?
❤️

Why Does One Feel More Weakness After Taking Supplements? Persistent Stomach Pain Could Mean the Wrong Approach
💪

Why Vinegar in the Kitchen Can "Treat Acidity with Acidity"
🧠

Why Sichuan Pepper in the Kitchen Can Alleviate Coccydynia
🌱

Why Do I Feel Tired Even After a Full Night's Sleep? A TCM Perspective on Unexplained Fatigue
🏥

Shaking Hands: A Common Phenomenon - What Does Traditional Chinese Medicine Say?
🍵

What's Wrong with Your Body If You Can't Sleep Soundly and Keep Throwing Off the Blanket?
💊

Why Do You Always Want to Sigh? A TCM Perspective on This Habit
🌿

Why Do I Feel Refreshed When I Lie Down but Can't Sleep, and Feel Tired When I Get Up? How Does Traditional Chinese Medicine View This "Unrestful Sleep" Concern?