Title: The sensation of cold wind swirling in the abdomen: Body Reminders from a TCM Perspective
Author: Fan Li, Assistant Practitioner of Traditional Chinese Medicine (Practice License Number: 241411381000562) This article is written by Dr. Fan Li, based on classical TCM theories and clinical experience, and is intended for popular science reference only. The qualifications can be publicly verified on the official website of the National Health Commission of the People's Republic of China.
> "For cold, apply heat; for heat, apply cold." — "The Yellow Emperor's Internal Classic: Questions for the Nourishing of Life, Chapter 71, Treatise on the Essentials of Truth"
In daily life, have you ever experienced a sudden sensation of coldness in your abdomen, as if there is cold wind swirling around inside? In TCM theory, this condition is known as "abdominal cold sensation," which may be a reminder from the body to pay attention to our health.
Misconception 1: Abdominal cold sensation is just a common cold
Many people believe that abdominal cold sensation is merely due to catching a cold, which can be solved by drinking hot water. In fact, TCM holds that abdominal cold sensation may be caused by various reasons and cannot be simply attributed to catching a cold.TCM Explanation: Multiple Causes of Abdominal Cold Sensation
1. Spleen and Stomach Deficiency: This is a common cause of abdominal cold sensation. The spleen and stomach are responsible for the transformation and transportation of food and water, and when they are deficient, the body's ability to warm the abdomen is weakened, leading to cold sensations. 2. Liver Qi Stagnation: The liver is responsible for the smooth flow of Qi in the body. When liver Qi becomes stagnant, it can lead to coldness and pain in the abdomen. 3. Kidney Yang Deficiency: The kidneys are the root of life and are responsible for the body's warmth. When kidney Yang is deficient, the body's ability to generate heat is reduced, resulting in coldness in the abdomen.It is important to note that abdominal cold sensation is not a simple condition and should not be ignored. If you experience such symptoms, it is advisable to seek professional medical advice and treatment.