Author: Wang Zhengxiang, a licensed Traditional Chinese Medicine (TCM) Practitioner (Practice License No.: 241410926000017) This article is written by Dr. Wang Zhengxiang, based on classical TCM theories and clinical experience, and is intended for general knowledge and educational purposes only. The qualifications can be verified on the official website of the National Health Commission of China.
The February breeze is as sharp as scissors, but when it blows, many people start to feel discomfort in the back of their heads and necks. After the New Year, with the temperature rising and falling, the initial rise of Yang energy is still accompanied by the lingering cold of winter. Have you noticed that at this time, the area connecting the back of your head to your neck feels painful and stiff, and turning your head becomes a challenge? Don't rush to blame your pillow; in fact, this is related to what TCM refers to as "wind evil"...
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Understanding the "Wind Evil" in TCM
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In TCM, the "wind evil" refers to a pathogen that invades the body, causing various symptoms, including pain and stiffness in the back of the head and neck. This condition often occurs during the transition from winter to spring, when the weather is changeable and the body's defenses are weakened. The wind evil can enter the body through open pores, causing the muscles and tendons in the neck and head area to contract and spasm, leading to pain and discomfort.
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To alleviate this condition, TCM practitioners may recommend various treatments, such as acupuncture, moxibustion, herbal medicine, and lifestyle adjustments. Acupuncture can help to unblock the meridians and restore the flow of Qi, while moxibustion can warm the body and expel the wind evil. Herbal medicine can be used to nourish the body and strengthen the immune system, while lifestyle adjustments, such as wearing warm clothing and avoiding exposure to cold drafts, can help to prevent the recurrence of the condition.
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It is important to note that while TCM can provide relief for many people suffering from pain and stiffness in the back of the head and neck, it is always best to consult with a qualified TCM practitioner for an accurate diagnosis and personalized treatment plan.